13 Reasons Why (not)

People have been talking about it and suggesting to their friends, some say it’s a good reminder not to do it, but some say its a sensitive topic for others and especially teenagers who are watching it alone. What am I talking about? Its the new TV series produced by Selena Gomez at Netflix calledContinue reading “13 Reasons Why (not)”

Erase the stigma of mental illness

  Why does it when a person have cancer or other physical disease, that they feel empathetic and react differently compared to when they hear a person has mental illness? Isn’t it the same thing? Then why is still there a stigma of mental illness?   Let us erase the stigma of mental illness, ifContinue reading “Erase the stigma of mental illness”

The Pursuit of Happiness

My colleague who is an art therapist introduced me to a therapeutic activity that involves knowing more about yourself, your motives and soul searching. Take time to read and answer these questions in your mind before you read ahead. Be honest with yourself while answering these questions, write it down in your notes and you’llContinue reading “The Pursuit of Happiness”

An open letter to my future husband

Hello my dear future husband, There’s a saying that to have someone valuable, you have to be valuable yourself. Why am I saying this? Because as much as I want to meet you right now and get to know you more, I  will wait and let go and let God do his good work inContinue reading “An open letter to my future husband”

My dearest…

Looking up as I saw your face Wondering what its like to taste Those moments I treasure As we grew closer together Full of smiles and laughter But one day you were gone Far away from the place Far away from me But I never gave up One day for sure We will see eachContinue reading “My dearest…”

Just the way you are

I keep catching a glimpse of myself On the windows, glass doors, mirrors What more must I do To make myself look worthwhile   I keep going back and forth On the hallways and corridors I keep putting makeup On my face, cheeks and lips I keep straightening my hair Even though its almost burntContinue reading “Just the way you are”

Sharing my testimony to a stranger

It was a sunny afternoon and I was just sitting in a mall lobby with a lot of couches and chairs where in you could sit and relax. I was tired of walking around and shopping my way through the stores. Originally, I just wanted to hangout with my friends but unfortunately they were allContinue reading “Sharing my testimony to a stranger”